Why I Write
Welcome to Caffeinated Chronicles. I wake up early every morning before the sun or anyone else, while the house is still quiet. I have a cup of coffee, and I write. It’s a sort of ritual, and it’s become my way of starting every day.
What We’ll Explore
We’ll discuss what narcissism is, and all and the ways narcissists manipulate and control those around them. We’ll also analyze public figures who reveal their true selves when their masks slip to learn more about specific narcissistic behaviors. We’ll talk about all the tactics, patterns and the ultimate goals that are common to all narcissists. Our goal is to gain understanding, clarity, and empowerment.
We’re not here to diagnose. We’re here to decode.
Our Goal
If you’re looking to understand narcissism, I hope you’ll find the answers you’re looking for. If you’re confused and wondering why a relationship that seemed so loving at first has left you feeling so unloved, my hope is that this blog will provide you with clarity and validation.
And if you’re in a relationship with a narcissist and looking for support, I hope you’ll find it here, not just through the information in the posts but through discussions and shared experiences that will affirm that you are not alone.

Caffeinated Chronicles is where clarity kicks in and the fog lifts. It’s for the truth-tellers, the sharp-eyed, the second-guessers. It’s for anyone who knows something is off about their relationship with a friend, a parent, a partner. They haven’t figured out what’s wrong, but they know something’s not right.
This is where we talk about it and understand it. This is where we finally figure out what it was we couldn’t put our finger on.
This is where we finally call them out. This is where we call it what it is.